Most physicians and researchers who belong to Western medicine do not regard the search for global mechanisms of health and disease as a qualitative science. Before they agree to put nutritional medicine into the “legitimate… View Post

When the weather’s cold, it doesn’t mean that you can’t create a stylish look. There are plenty of ways you can get the perfect winter wardrobe, so let’s get started. Different coat options The cold… View Post

Self care isn’t selfish, especially when it comes to the festive season. After all, it can be all too easy to everyone else first and end up frazzled and burnt out! The good news is… View Post

As we get older we can start to realise that part of our lives that are infallible. When you’re younger, you can feel invincible but as you get older the temptation to jump on any… View Post

I’ve just shared my Christmas Gift Guide, but what about shopping for that one person who has pretty much everything? It’s usually a big headache trying to find something they don’t have, and which they… View Post